Author(s): Mel Robbins

Journals

Supercharge your confidence daily with this guided journal that is a companion to THE HIGH FIVE HABIT to help "settle your body, clear your mind, and fill your spirit."

Confidence is a feeling, a belief, and a way of living. It's feeling comfortable in your own skin, believing in your own resilience, and allowing your internal guidance to lead you where you are meant to go.

No matter what you are going through right now, or how alone or stuck you feel, you have confidence within you. Confidence is not some magical combination of traits reserved for the most successful, influential, and famous among us. Confidence is in all of us. It's in YOU.

The Daily High Five Journal will help you build a confident mind, body and spirit with daily prompts, weekly themes, and exercises to help make your dreams a reality.