Mindfulness Sudoku: Everyday Puzzles To Unwind With
Author: Gareth Moore
Stock information
General Fields
: $12.99 AUD
:
: 9781789292121
: Michael O'Mara Books
: Michael O'Mara
:
:
: 01 April 2020
: 1.4 Centimeters X 12.9 Centimeters X 19.8 Centimeters
:
: 12.99
:
:
:
: books
Special Fields
:
:
: Gareth Moore
: Everyday Mindfulness Puzzles Ser.
: Paperback
:
:
: English
:
:
:
:
:
:
:
:
:
:
:
:
9781789292121
Description
Lose yourself in a puzzle and make space for some 'me time' with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday puzzles to unwind with is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.