Self Helping Myself: A Guided Journal

Author: EM & Friends

Stock information

General Fields

  • : $29.99 AUD
  • : Emily McDowell and Friends
  • :
  • : {"length"=>["21.3"], "width"=>["16"], "units"=>["Centimeters"]}
  • :
  • :
  • : 9781642462425
  • : 29.99
  • : Emily McDowell and Friends
  • : 01 March 2022
  • : stationery

Special Fields

  • :
  • :
  • :
  • :
  • : EM & Friends
Barcode 9781642462425
9781642462425

Description

If you've ever struggled with what to actually WRITE in a journal, you're in the right place.


This journal is filled with thoughtful, evocative prompts, questions, and illustrations to help you evaluate and explore your inner and outer life, and make positive changes to feel happier and more fulfilled. It's also pretty and fun (and even funny--we promise!), which makes it an excellent gift.



  • Searching for a self-care journal + anxiety journal? Hugs & healing comin' at you, friend!

  • Because doing life is hard sometimes--and lovely, self-help-y journals for women to write in help a lot. Equally good for nonbinary and men folk too, btw!

  • Faux leather cover with foil stamping, 160 pages

  • Full-color art throughout

  • Ribbon marker


Words by Kari Chapin, and Illustrations by Emily McDowell.