Stolen Focus: Why You Can't Pay Attention by Johann Hari
$22.99 AUD
Category: Self Development
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
Trust Life, Trust Yourself, Find Peace by Katie Rose
$32.99 AUD
Category: Self Development
A practical, motivating personal development title which shares powerful stories, guidance and affirmations to help you believe in the power of good. From Katie Rose - meditation and yoga teacher of 25 years, mother of five and Founder of Bhakti Rose. Have you lost faith in the idea that the Universe is ...Show more
Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life by Rachel Scott
$24.99 AUD
Category: Self Development
Take yourself from a stressed mess to a true success with the transformative power of yoga.Living Yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of yo ...Show more
Yoga for Stiff Birds by DEUCHARS MARION
$19.99 AUD
Category: Self Development
Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and ...Show more
Perfect: Feeling Judged on Social Media by Rosalind Gill
$32.95 AUD
Category: Self Development
Social media is replete with images of 'perfection'. But many are unrealistic, and contribute to a pervasive sense of never being good enough: not thin enough; not pretty enough; not cool enough. Try too hard and you risk being condemned for seeming desperate, don't try hard enough and you're slacking. ...Show more
New Happy by Stephanie Harrison
$39.99 AUD
Category: Self Development
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.The truth is that happiness comes ...Show more
Mindfulness and Surfing: Reflections for Saltwater Souls by Sam Bleakley
$27.99 AUD
Category: Lifestyle
Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to t ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Self Development
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Calm Your Mind with Food A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo
$34.99 AUD
Category: Self Development
When it comes to fighting anxiety, you have more control than you think. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, Dr Uma Naidoo gives you the tools to take back control, walking you through how a combination of practice, an understanding of how the brain works a ...Show more
Energy: Get it. Guard it. Give it. by Lisa O'Neill
$32.99 AUD
Category: Self Development
There are so many things that contribute to or contaminate our energy. From the food we eat, the way we move, to the people we spend time with. In order to perform at our best we need the best energy possible. Author, leadership mentor and sought-after speaker Lisa O'Neill has been called a 'Human Beroc ...Show more
Infectious Generosity: The Ultimate Idea Worth Spreading by Chris Anderson
$36.99 AUD
Category: Self Development
From the bestselling author, technology pioneer, and curator of TED Chris Anderson, an inspiring, revelatory book about the urgent and world-changing potential of one of humankind's defining but forgotten impulses- generosity. Perhaps the simplest, most powerful moral question you can ask of your life i ...Show more
Think Like a Monk: The Secret of How to Harness the Power of Positivity and Be Happy Now by Jay Shetty
$34.99 AUD
Category: Lifestyle
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Shetty writes, "I grew up in a family where you could become one of three things: a doc ...Show more